Tindora Potato Curry

Most sundays I have a cook out to use up the content of my fridge ready for a restock of fresh vegetables. I enjoy cooking with vegetables that are non standard to see what I can make. Tindora is vegetable that can be found in most indian grocerys shops. Tindora also know as ivy gourd apart from tasting amazing is a good source of Iron, Vitamin B2, B1, fibre and calcium. Give it a go and let me know what you think. Continue reading “Tindora Potato Curry”

Cluster beans potato curry

This is a dish I remember having as a child and I am always transported back to my child hood when I make this. I remember my mum making me many hot chappatis while I ate as of this as I could. The guar bean or cluster bean have a narrow long body and tiny pods. They are packed full of nutritious goodness proteins, soluble fibre, Vitamin K, Vitamin C, Vitamin A, foliates, and abundant with carbohydrates, and high in phosphorous, calcium, iron, potassium. I challenge you to make this and not smile when you eat it! Continue reading “Cluster beans potato curry”

Flattened rice and potatoes

This is a gluten free , vegan and super comforting dish that is ideal for a simple and savory weekend breakfast or as a yummy snack. The Gujarati name for this dish is Bateta Poha, poha is easy to digest, rich in iron and provides you with a full feeling far longer than a stick of celery would! If you do not want to have double carbs you can make this without the potatoes, Give it a go and I assure you it will change your breakfast forever! Continue reading “Flattened rice and potatoes”