Tindora and Potato Curry
red chilli powder
Jira and coriander powder
Wash and cut the tindora into think slices.
Wash skin a potato and chop to similar small pieces.
In a non stick pan add 1 1/2 tbs of sunflower oil and heat.
On medium heat add 1tsp mustard seeds and jira seeds. Till they start to pop.
Add tindora and potato and stir fry for 5 minutes till all the veg is covered with oil.
Add 1tps salt, 1/2 tps tumeric, 1/2 red chilli powder, 1 tsp Jira and coriander powder and 1/4 garam masala.
Grind 2 tomatoes in a blender and add to the vegetables.
Add the lid and cook for 15 minutes till tindora are soft enough you can break them with a spoon.
Add the juice of 1/2 lemon and garnish with corriander.