Vegetarian Burgers

by bhavesh

This is a simple non nonsense burger recipe, My mother used to make these at least once a week to feed hungry mouths after she had done a 16 hour shift at work. There is something quite satisfying in building your own burger at the dining table. I tend to chop up all the salads so people can make their own burger and the table and give a prize for the most inventive. You can add a portobello mushroom to the burger or grilled sliced beetroot, there are many more options so get your thinking caps on and send me your vegetarian burger constructions there is a prize!

Vegetarian Burgers

This is a simple non nonsense burger recipe, My mother used to make these at least once a week to feed hungry… Mains burger, Healthy, Vegan, Vegetarian English Print This
Serves: 6 PEOPLE Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 medium carrots
  • 1 tin Sweet corn
  • 200 grams Green peas
  • 1 medium Red capsicum
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1/2 tsp Paprika
  • 100 grams dried mash potato mix
  • 10 grams bread crumbs
  • 2 tbsp olive oil

Instructions

  1. Add to a grinder Roughly cut carrots 1 tin sweetcorn 200g green peas (If they are frozen just wash in hot water) Grind till everything is mixed together and roughly cut
  2. Add the mixture to a bowl
  3. Add Chop red capsicum into small cubes (This will give it crunch) Add 1 tsp salt 1 tsp black pepper 1/2 tsp paprika
  4. Add dried mash potatoes mix and mix till you have a sticky dough consistency.
  5. Make burger shapes and dip onto bread crumbs
  6. Add to grease proof paper lined oven tray drizzle with olive oil
  7. Put in a preheated over cook gas mark 6 for 20 minutes till golden brown.

 

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