Palak Paneer

by bhavesh

This is one of my favourite paneer dishes. Palak paneer is a vegetarian dish originating from the Punjab region, Its packed full of flavour and high in iron. If you are vegans substitute paneer for tofu. I have made palak tofu many times and its amazingly yummy! enjoy… 🙂

Palak Paneer

This is one of my favourite paneer dishes. Palak paneer is a vegetarian dish originating from the Punjab region, Its packed full of… Gluten free Gluten free, Indian, Mains Indian Print This
Serves: 4 PEOPLE Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 bag Baby spinach Its always advisable to wash the spinach even if they are pre washed
  • 5 medium Tomatoes
  • 200 grams Cubed panner or tofu You can use soya chunks if you are vegan.
  • 1/2 inch Ginger Finely chopped
  • 2 medium Green Chillies Finely chopped
  • 1 hand ful Coriander finely chopped
  • 1/2 tsp Cumin Seeds
  • 1/2 tsp Turmeric
  • 1/4 tsp Chilli powder Add more or less depending to taste
  • 1 tsp Salt Add more or less depending to taste
  • 2 tbsp Sunflower Oil
  • 1/2 tbsp Cumin Powder
  • 1/2 tbsp Coriander powder
  • 2 tbsp Single cream this is optional depending on how rich you want the dish
  • 1/2 Small Lemon

Instructions

  1. Wash the bag of spinach and drain off excess water. You do not need to dry the spinach.
  2. Add the spinach to a pan and sauté for 5 minutes. Remove spinach and grind till smooth.
  3. Add tomatoes and fresh coriander to the spinach and further grind till a smoothish consistency
  4. Add oil to a pan a warm up add cumin seeds, Ginger and green chillies and mix for a few minutes till cumin seeds starts to turn brown.
  5. Lower the heat. Add the paneer or tofu cubes, and all the spices including the salt and stir till the paneer or tofu cubes are golden brown.
  6. Add the spinach tomato paste to the paneer and stir the paneer through.
  7. Turn the heat to meiduim and put the lid onto the pan and simmer for 5-7 minutes.
  8. Optional garnish of ginger stripes, and single cream. Serve with nan or chapatties and a slice of lemon.

 

 

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